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MY SERVICES

Therapies & Treatments

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Individual Therapy

Allows space for each individual to highlight and focus on goals that are important to who they are and what they want to accomplish. 

Family Practice

Family sessions help open communication between family members. Goal is to help each person be heard and assist other members to listen. 

Couples Therapy

Couple sessions are used to create open dialog between individuals. Honest communication of needs and wants for each person is a starting point. 

The Daring Wayâ„¢

I am  a Certified Daring Wayâ„¢ Facilitator (CDWF). The Daring Wayâ„¢ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational,and professional settings. During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead. Further information is available at www.thedaringway.com.

I help individuals cope with a variety of struggles including;
  • Depression
  • Anxiety
  • Addiction
  • Codependency
  • Shame and Shame Resilience
  • Life transitions
  • Women's Issues
  • Body Image and Body Positivity
  • Domestic Violence/Sexual Assault 
  • Mood Disorders
  • Personality Disorders

Call to Book your Appointment

(563) 334 -3799

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